Group Training & Workshops
4-Week Training Blocks
Select Your Pace:
2x a week: $560 / block
3x a week: $800 / block
4x a week: $1050 / block
TRAIN WITH YOUR TRIBE
Most group fitness classes are designed to make you sweat, not to make you better. I do things focused for each individual client. My Group Training sessions are the perfect middle ground between high-level 1-on-1 attention and built-in accountability, structured in 4-week blocks to ensure progressive overload, safe mechanics, and progress that actually sticks.
❋ Capped at 4 people max
No generic routine and no loud gimmicks. Highly tuned sessions amongst a focused training group.
❋ Collaborative Energy
Determined environment where you receive your own personalized programming and targeted technical coaching.
❋ Expert Facilitation
Continously guided improvement with precision and appropriate workloads that keeps you progressing with intentionality and purpose.
❋ A Supportive Space
Our sessions prioritize comfort, safety, and respect—so you can show up as you are and fully engage in the process.
