A membership at “The Gym” is required. Reimbursement after qualifying session.

Up front gym membership prices are 

    • 3 month $100 

    • 6 month $180

    • 12 month $300

      • 3 & 6 month gym membership reimbursement applies after consistent client training for 12 weeks (85% minimum attendance)

      • 12 month gym membership reimbursement applies after consistent client training for 28  weeks (80% minimum attendance)

Small Group Training

  • Max 4 people per hour

  • 2x week 4-week training block - 560

  • 3x week 4-week training block - 800

  • 4x week 4-week training block - 1050

1-on-1 Coaching

  • Personalized strength and performance sessions - $125 /session

  • BJJ private lessons (at your gym or mine) - $125 /session

Consultation & Trial Session

  • Free 15–20 minute phone consultation to assess goals and fit

  • $75 trial session (credited toward first 4-week block)

Nutrition Coaching

  • Optional addition to any training program

  • Initial month: $200 | Optional ongoing months: $100

Remote Training

$200.00 /month